Is Nicorette Nasal Spray, 10 ml (Stop Smoking Aid) Low FODMAP?
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Ingredients
10 ml Nasal Spray Solution containing 10 mg/ml Nicotine, It delivers approximately 200 Sprays, each containing 0.5 mg of Nicotine, Also contains Disodium Phosphate Dodecahydrate, Sodium Dihydrogen Phosphate Dihydrate, Anhydrous Citric Acid, Sodium Chloride, Polysorbate 80, Nns Aroma DZ-03226 (B-Ionone), Methyl Parahyroxybenzoate, Propyl Parahydroxybenzoate, Disodium Edetate, Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.