Is Nicorette QuickMist Mouth Spray, Freshmint Duo, 1 mg (Stop Smoking Aid) Low FODMAP?
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Ingredients
This pack contains 2 dispenser, containing 13.2 ml of solution which provides at least 150 Oromucosal Sprays, each spray containing 1mg Nicotine, Other ingredients are: Propylene Glycol, Anhydrous Ethanol, Trometamol, Poloxamer 407, Glycerol, Sodium Hydrogen Carbonate, Levomenthol, Mint Flavour, Cooling Flavour, Sucralose, Acesulfame Potassium, Butylated hydroxytoluene, Hydrochloric Acid, Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.