Is Night Hawk Western Char-Grilled Dinner Low FODMAP?
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Ingredients
Beef Patty with Gravy [Beef Patty (Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Coloring (Contains Sulfites)), Seasoned Salt (Salt, Sugar, Chili Pepper, Spice, Extractives of Spices, Onion Powder, Garlic Powder), Gravy (Water, Brown Gravy Mix (Modified Corn Starch, Maltodextrin, Salt, Hydrolyzed (Corn Gluten, Soy, Wheat Gluten) Proteins, Dextrose, Beef Fat (with TBHQ and BHT as Preservative), Caramel Color, Onion Powder, Beet Powder, Natural Flavor, Disodium Guanylate, Disodium Inosinate, and Less than 55 ppm Sulfiting Agents)))], Seasoned Potatoes [Potatoes with Sodium Acid Pyrophosphate (to Maintain Natural Color), Seasoning (Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Onion Powder, Black Pepper)], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch and Powdered Cellulose, (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Parsley).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.