Is Nilla Banana Pudding With Wafer Pieces, Banana Pudding GERD Friendly?
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Why it's a maybe for GERD friendly
- from milk
- milk
from milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, WATER, SUGAR, MODIFIED FOOD STARCH, LESS THAN 1% OF: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN), NATURAL & ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, MALTODEXTRIN, DEXTROSE, YELLOW #5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Cup