Is Nimi Nosh Cracking Curry Jerk Quick Marinade & Sauce 250ml Vegan?

Ingredients

Spring Onion, Spirit Vinegar, Yellow Pepper, Water, Rapeseed Oil, Onion, Tomato Purée (Tomato Paste, Salt), Scotch Bonnet Pepper (3%), Curry Powder (Coriander Powder, Turmeric Powder, Cumin, Chickpea Flour, Fenugreek, Fennel, Salt, Mustard Powder, Chilli Powder, Cardamom, Garlic Powder, Black Pepper, Clove), Garlic, Lemon Juice, Salt, Allspice (1.2%), Turmeric, Black Pepper, Dried Thyme, Ground Coriander, Ground Cloves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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