Is Nimi Nosh Cracking Curry Jerk Quick Marinade & Sauce 250ml Vegetarian?

Ingredients

Spring Onion, Spirit Vinegar, Yellow Pepper, Water, Rapeseed Oil, Onion, Tomato Purée (Tomato Paste, Salt), Scotch Bonnet Pepper (3%), Curry Powder (Coriander Powder, Turmeric Powder, Cumin, Chickpea Flour, Fenugreek, Fennel, Salt, Mustard Powder, Chilli Powder, Cardamom, Garlic Powder, Black Pepper, Clove), Garlic, Lemon Juice, Salt, Allspice (1.2%), Turmeric, Black Pepper, Dried Thyme, Ground Coriander, Ground Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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