Is Nine Benefits In Every Bar Dark Choc Pistachio & Brazil Vegan?

Ingredients

Mixed Seeds (sunflower, Pumpkin, Flax, Hulled Hemp) (51%), Dark Chocolate Flavour Coating (sugar, Palm Oil **, Cocoa Powder, Emulsifer: Sunflower Lecithin) (11%), Brown Rice Syrup, Sugar, Coconut Oil, Brazil Nuts (4%), Raisins (4%), Dietary Fibre From Tapioca Protein Starch, Pistachio Nuts (3%), Cashew Nuts (2.5%), Vegetable Fibres (chickpea, Maize), Sunflower Seed Oil, Sea Salt. **sustainably Sourced. Contains: Brazil Nuts, Pistachio Nuts, Cashew Nuts. Also, May Contain Peanuts, Other Nuts, Milk, Soya And Sesame.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar