Is Nine Dark Choco and Orange Bar Vegan?

Ingredients

Mixed Seeds (sunflower, Pumpkin, Flax, Hulled Hemp) (56%), Dark Chocolate Flavour Coating (sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (11%), Rice Syrup, Sugar, Coconut Oil, Dried Date Pieces (dates, Rice Flour), Dietary Fibre From Tapioca Starch, Cocoa Powder (2.5%), Vegetable Fibres (chickpea, Maize), Freeze Dried Orange Pieces (orange Juice Concentrate, Orange Pulp) (1.5%), Sunflower Seed Oil, Orange Oil (<1%). *sustainably Sourced. May Contain Peanuts, Other Nuts, Milk, Soya And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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