Is Nine Grain Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

Why it's not oat free

  • oats

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

100% STONEGROUND WHOLE WHEAT FLOUR, WATER, HONEY, UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), RYE FLAKES, BARLEY, OATS, CRACKED WHEAT, CORN, RYE, MILLET, FLAXSEED, SALT, POPPY SEEDS, YEAST, SUNFLOWER SEEDS.

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About this product

Bread · Loaf

Flavor
NuttyEarthyHoneyMild
Texture
DenseGrainySoft
Commonly used for
BreakfastSandwichSnacking