Is Nine Salted Caramel & Pecan Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

dietary fibre from tapioca starch

dietary fibre from tapioca starch

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Mixed Seeds (sunflower, Pumpkin, Flax, Hulled Hemp) (57%), Soft Dark Brown Sugar, Brown Rice Syrup, Pecan Nuts(8%), Coconut Oil, Sugar, Dietary Fibre From Tapioca Starch, Vegetable Fibres (chickpea, Maize), Milled Golden Flax Seeds (1.5%), Sunflower Seed Oil, Sea Salt (<1%), Natural Flavourings. Contains Pecan

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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