Is Nioxin System 2 Scalp Therapy Conditioner Low FODMAP?

Ingredients

Water/Eau, Cetyl Alcohol, Stearamidopropyl Dimethylamine, Stearyl Alcohol, Quaternium-18, Benzyl Alcohol, Cetearyl Alcohol, Hydroxypropyl Guar, Glyceryl Stearate, Oleyl Alcohol, Hydroxyethylcellulose, Mentha Piperita (Peppermint) Oil, Mentha Arvensis Leaf Oil, Menthol, Citric Acid, Polysorbate 60, Bis-Aminopropyl Dimethicone, EDTA, Propylene Glycol, Methylisothiazolinone, Camellia Sinensis Leaf Extract, Cystine Bis-PG-Propyl Silanetriol, Lecithin, Humulus Lupulus (Hops) Extract, Serenoa Serrulata Fruit Extract, Citrus Paradisi (Grapefruit) Peel Extract, Urtica Dioica (Nettle) Extract, Saccharomyces/Magnesium Ferment, Biotin/Folic Acid/Cyanocobalamin/Niacinamide/Pantothenic Acid/Pyridoxine/Riboflavin/Thiamine/Yeast Polypeptides, Yeast Extract/Extrait De Levure, Saccharomyces/Iron Ferment, Saccharomyces/Copper Ferment, Saccharomyces/Silicon Ferment, Saccharomyces/Zinc Ferment, Phenoxyethanol, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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