Is Nip+Fab Glycolic Hydrating Moisturiser, Post Glycolic Protection SPF 30 Low FODMAP?

Ingredients

Aqua (Water/Eau), Octocrylene, Ethylhexyl Methoxycinnamate, Caprylic/Capric Triglyceride, Benzophenone-3, Butyl Methoxydibenzoylmethane, Glycerin, Polymethylsilsesquioxane, Titanium Dioxide (Nano), Glyceryl Stearate SE, Tapioca Starch, HDI/Trimethylol Hexyllactone Crosspolymer, Butylene Glycol, Phenoxyethanol, Sodium Stearoyl Glutamate, Stearic Acid, Butyrospermum Parkii (Shea) Butter, Niacinamide, Benzyl Alcohol, Hamamelis Virginiana (Witch Hazel) Water, Polyhydroxystearic Acid, Polyacrylamide, Xanthan Gum, Limonene, Parfum (Fragrance), Alumina, Aluminum Stearate, C13-14 Isoparaffin, Disodium EDTA, Tocopheryl Acetate, Benzyl Benzoate, Alcohol, Silica, Dehydroacetic Acid, Laureth-7, Geraniol, Butylphenyl Methylpropional, Citral, Linalool, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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