Is Nip+Fab Retinol Fix Overnight Face Cream Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Butyrospermum Parkii (Shea) Butter, Glyceryl Stearate, PEG-100 Stearate, Caprylic/Capric Triglyceride, Dimethicone, Cetearyl Alcohol, Benzyl Alcohol, Butylene Glycol, Polyacrylamide, Bisabolol, Parfum (Fragrance), C13-14 Isoparaffin, Phenoxyethanol, Sodium Stearoyl Glutamate, Disodium EDTA, Tocopheryl Acetate, Retinyl Palmitate, Dehydroacetic Acid, Laureth-7, Benzyl Salicylate, Carbomer, Sodium Lactate, Hexyl Cinnamal, Polysorbate 20, Sodium Hyaluronate, Linalool, Limonene, Tocopherol, Coumarin, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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