Is Nishnushim Gluten Free Chocolate Vanilla Ice Cream Vegan?
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Ingredients
Water, bittersweet chocolate containing coating (31%) (bittersweet chocolate (25%), vegetable oil), sugar, vegetable oils, glucose syrup, dextrose, cocoa powder, maltodextrin, soy protein, fibers (inulin), emulsifier (E-471), stabilizers (E-410, E-412 (not on Passover), E-407), salt, flavorings, natural food color (beta carotene). Contains Soy. May contain Peanuts, Tree Nuts, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.