No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nissin 4 oz Chow Mein Premiums Chicken Noodles, Pack of 8 Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Peanut Oil, Sesame Oil), Preserved By Tocopherols, Bht, Bha, Tbhq, Ascorbyl Palmitate, Soy Sauce (Water, Soybeans, Wheat, Salt), Dehydrated Vegetable (Cabbage, Carrot, Green Onion), Sugars, Salt, D-sorbitol, Textured Soy Protein, Monosodium Glutamate, Chicken Powder, Garlic Powder, Onion Powder, Modified Potato Starch, Spices, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Caramel Color, Natural Flavors, Citric Acid, Sodium Alginate, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Artificial Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nissin 4 oz Chow Mein Premiums Chicken Noodles, Pack of 8 is available at 1 retailer

Walmart

About this product

Noodle · Dried

Flavor
SavorySalty
Texture
ChewySoft
Commonly used for
CookingMeal PrepOn The GoLunch
Low FODMAP? Nissin 4 oz Chow Mein Premiums Chicken Noodles, Pack of 8 | Spoonful