Is Nissin The Original Top Ramen Chicken Flavor Ramen Noodle Soup, 3 oz Low FODMAP?
Description
Instant chicken-flavored ramen offers a savory broth and springy, slightly chewy noodles; commonly prepared quickly as a solo meal, a base for added proteins or vegetables, or a late-night snack. Reviewers cite consistent flavor and convenience, economical packaging, and occasional comments about pronounced seasoning intensity and adaptable to many preparations.
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Description
Instant chicken-flavored ramen offers a savory broth and springy, slightly chewy noodles; commonly prepared quickly as a solo meal, a base for added proteins or vegetables, or a late-night snack. Reviewers cite consistent flavor and convenience, economical packaging, and occasional comments about pronounced seasoning intensity and adaptable to many preparations.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of: Autolyzed Yeast Extract, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein & Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Silicone Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq, Wheat, Contains Wheat, Egg, Milk, Manufactured In A Facility That Also Processes Peanut, Tree Nuts, Crustacean Shellfish, Fish Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.