Is Nissin Instant Noodles Tonkotsu Pork Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk protein

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles (82.6%) (Wheat Flour, Palm Oil (Antioxidants (307b, 304)), Tapioca Starch, Salt, Acidity Regulators (452, 501, 451, 500, 339, 450), Thickeners (1400, 401, 412), Green Tea Powder), Soup Base (Salt, Whole Milk Powder, Sesame Seeds, Flavour Enhancers (621, 635), White Sugar, Maltodextrin, Garlic Powder, Creamer (Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Acidity Regulator (340), Emulsifier (471), Anticaking Agent (551)), Yeast Extracts, Dehydrated Green Onion , Spices, Soya Sauce Powder (Soya Beans, Wheat, Salt), Onion Powder, Hydrolysed Soya Protein, Rice Oil (Antioxidant (307b))), Seasoning Sauce (Soya Sauce (Water, Soya Beans, Wheat, Salt), Sesame Oil, Cooking Wine (Glutinous Rice, Water, Wheat), Palm Oil (Antioxidants (307b, 304)), Creamer (Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Acidity Regulator (340), Emulsifier (471), Anticaking Agent (551)), Artificial Pork Flavour (Rapeseed Oil, Flavour, Peanuts, Antioxidant (307b)), Miso Paste (Water, Soya Beans, Rice, Alcohol), White Sugar, Yeast Extracts, Rice Oil (Antioxidant (307b)), Flavour Enhancers (621, 635), Salt, Garlic Powder, Maltodextrin)

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