Is Nissin Instant Noodles Tonkotsu Pork Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

miso paste
soya sauce
soya beans
hydrolysed soya protein
soya sauce powder

miso paste

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles (82.6%) (Wheat Flour, Palm Oil (Antioxidants (307b, 304)), Tapioca Starch, Salt, Acidity Regulators (452, 501, 451, 500, 339, 450), Thickeners (1400, 401, 412), Green Tea Powder), Soup Base (Salt, Whole Milk Powder, Sesame Seeds, Flavour Enhancers (621, 635), White Sugar, Maltodextrin, Garlic Powder, Creamer (Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Acidity Regulator (340), Emulsifier (471), Anticaking Agent (551)), Yeast Extracts, Dehydrated Green Onion , Spices, Soya Sauce Powder (Soya Beans, Wheat, Salt), Onion Powder, Hydrolysed Soya Protein, Rice Oil (Antioxidant (307b))), Seasoning Sauce (Soya Sauce (Water, Soya Beans, Wheat, Salt), Sesame Oil, Cooking Wine (Glutinous Rice, Water, Wheat), Palm Oil (Antioxidants (307b, 304)), Creamer (Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Acidity Regulator (340), Emulsifier (471), Anticaking Agent (551)), Artificial Pork Flavour (Rapeseed Oil, Flavour, Peanuts, Antioxidant (307b)), Miso Paste (Water, Soya Beans, Rice, Alcohol), White Sugar, Yeast Extracts, Rice Oil (Antioxidant (307b)), Flavour Enhancers (621, 635), Salt, Garlic Powder, Maltodextrin)

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