Is Nissin Chow Mein Teriyaki Vegetable GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Water), Dried Cooked Chow Mein (less Than 2% Of Autolyzed Yeast Extract, Beta Carotene [color], Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Red Bell Pepper, Garlic Powder, Maltodextrin, Onion Powder, Potassium Chloride, Salt, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soy Sauce, Sugar, Turmeric [color], Yeast Extract), And Soybean. Contains Wheat and Soybean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried