Is Nissin Cup Noodles Chicken Teriyaki Instant Ramen Style Pot 70g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Noodles 83.3% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Acidity Regulators (Sodium Carbonate, Citric Acid), Stabiliser (Triphosphates), Antioxidant (Tocopherol-Rich Extract)], Sugar, Carrot, Edamame Bean ( Soya ), Textured Wheat Protein 1.4% [ Wheat Gluten , Stabiliser (Calcium Sulphate)], Soy Sauce Powder ( Soybean , Wheat , Salt, Maltodextrin), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Sesame Seeds , Garlic, Shiitake Mushroom, Flavourings (contain Wheat , Soya ), Thickener (Xanthan Gum), Spring Onion, Spices, Yeast Extract, Hydrolysed Maize Protein, Colour (Plain Caramel), Chicken Meat Powder 0.1%, Anti-caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nissin Cup Noodles Chicken Teriyaki Instant Ramen Style Pot 70g is available at 3 retailers
About this product
Noodle · Pouch