Is Nissin Cup Noodles Instant Ramen Pot Chicken Teriyaki 70g Dairy Free?

Ingredients

Noodles 83.3% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Acidity Regulators (Sodium Carbonate, Citric Acid), Stabiliser (Triphosphates), Antioxidant (Tocopherol-Rich Extract)], Sugar, Carrot, Edamame Bean ( Soya ), Textured Wheat Protein 1.4% [ Wheat Gluten , Stabiliser (Calcium Sulphate)], Soy Sauce Powder ( Soybean , Wheat , Salt, Maltodextrin), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Sesame Seeds , Garlic, Shiitake Mushroom, Flavourings (contain Wheat , Soya ), Thickener (Xanthan Gum), Spring Onion, Spices, Yeast Extract, Hydrolysed Maize Protein, Colour (Plain Caramel), Chicken Meat Powder 0.1%, Anti-caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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