Is Nissin Cup Noodles Instant Ramen Pot Japanese Seafood 75g Dairy Free?

Ingredients

Noodles 80.8% [ Wheat Flour, Palm Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Acidity Regulators (Sodium Carbonates, Citric Acid), Stabiliser (Triphosphates), Antioxidant (Tocopherol-Rich Extract)], Cabbage, Maltodextrin, Surimi Preparation 1.3% [ Fish Meat, Humectant (Sorbitols), Wheat Starch, Sugar, Maltodextrin, Starch, Salt, Stabilisers (Diphosphates, Triphosphates), Colours (Carmine, Paprika Extract, Sulphite Ammonia Caramel), Flavouring], Spices, Squid Preparation 1.1% [Squid ( Molluscs ), Modified Starch, Stabiliser (Sodium Carbonates), Salt, Flavour Enhancer (Monosodium Glutamate), Natural Flavourings], Flavourings (contain Wheat , Soya , Sesame ), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Soy Sauce Powder ( Soybean , Wheat , Salt, Maltodextrin), Glucose Syrup, Salt, Corn, Sugar, Pork Bone Extract Powder, Mussel Extract ( Molluscs ), Dextrose, Yeast Extract, Palm Oil, Hydrolysed Maize Protein, Spring Onion, Thickener (Xanthan Gum), Anti-Caking Agent (Silicon Dioxide), Colours (Plain Caramel, Carotenes), Milk Proteins, Acidity Regulators (Succinic Acid, Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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