Is NISSIN, CUP NOODLES, RAMEN NOODLE SOUP, BEEF, BEEF GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

powdered beef
citric acid
beef fat
garlic powder

powdered beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, RICE BRAN OIL), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF DRIED CARROT FLAKE, HYDROLYZED SOY PROTEIN, DRIED CORN, DRIED GREEN PEA, MONOSODIUM GLUTAMATE, ONION POWDER, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, HYDROLYZED CORN PROTEIN, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, NATURAL FLAVOR, BEEF FAT, BAKER'S YEAST EXTRACT, GELATIN, TBHQ (PRESERVATIVE), POWDERED BEEF, SODIUM ALGINATE, SUGAR, HYDROLYZED WHEAT PROTEIN, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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