Is Nissin Instant Noodles Cup Seafood Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
160c
starch
modified starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (54.4%), Palm Oil [Contains Antioxidant (307b, 304)], Modified Starch (1420), DehydratedVegetables [Cabbage (Contains Lactose), Corn, Carrot, Green Onion], Salt, Creamer [Glucose Syrup, Hydrogenated Palm Oil, Milk Protein, Stabilizers (340, 451), Emulsifier (471), Anticaking Agent (551), Dehydrated Cuttlefish, Flavour Enhancers (621, 635), Dehydrated Pollack Fish Meat [Pollack Fish, Potato Starch, Flavours, Colour (160c)], Soy SaucePowder (Soybeans, Wheat, Salt), Seafood Powder [Shrimp Maltodextrin, Clam, Scallop, Squid, Starch, H1, 635), Garlic Powder, Hydrolysed Soy Protein, Maltodextrin, Pork Powder [Pork Bone, Lard, Maltodextrin, Salt, Hydrolysed Soy Protein, Gelatin, Flavour Enhancers (621, 635)], Whole Milk Powder, Acidity Regulators (170, 501, 451, 500, 330), Spices, Yeast Extracts, Mineral Salt (506), Flavours (Conta

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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