Is Nissin Cup Noodles Stir Fry Teriyaki Chicken Flavor Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • dehydrated soy sauce
  • soybean
  • textured soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Instant cup format offering sweet-savory teriyaki flavor with springy, stir-fry-style strands and a glossy coating; commonly prepared as a quick stovetop or microwave meal for lunch, late-night, or on-the-go consumption. Some reviews note convenient preparation and generally satisfying texture, with divided opinions on flavor intensity, portion size, and packaging quality.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Vegetable Oil (palm Oil, Canola Oil Tapioca Starch, Sugar, Salt, Dried Cabbage Flake, Textured Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Carrot Flake, Dried Shiitake Mushroom, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor, Onion Powder Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice Sucralose, Tbhq (preservative), Vinegar. Enriched Flour (wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Vegetable Oil (palm Oil, Canola Oil Tapioca Starch, Sugar, Salt, Dried Cabbage Flake, Textured Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Carrot Flake, Dried Shiitake Mushroom, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor, Onion Powder Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice Sucralose, Tbhq (preservative), Vinegar.

Check Nissin Cup Noodles Stir Fry Teriyaki Chicken Flavor against your own diets in the app.

About this product

Noodle · Pouch

Flavor
SavorySweetUmami
Texture
Soft
Commonly used for
SnackingOn The Go