Is Nissin Soba Classic Cup Noodles GERD Friendly?
Description
Quick-cook instant soba offering a mild savory broth and springy, slightly chewy noodles. Commonly used as a fast lunch or light dinner, it serves as a convenient base for added vegetables or protein. Reviewers praise easy preparation and consistent taste; some note compact single-serve portions and occasionally strong seasoning levels.
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Why it's not GERD friendly
- citric acid
- tomato powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quick-cook instant soba offering a mild savory broth and springy, slightly chewy noodles. Commonly used as a fast lunch or light dinner, it serves as a convenient base for added vegetables or protein. Reviewers praise easy preparation and consistent taste; some note compact single-serve portions and occasionally strong seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodles 72,3% ^ WHEAT, Flour, Palm Oil, Salt, Flavour Enhancer (E621), Acidity Regulators (Sodium Carbonate, Citric Acid), Stabiliser (E451), Antioxidant (E306)], Seasoning Sauce 19,9% ^Sugar, Water, Rapeseed Oil, Soy Sauce (Water, SOYBEAN, Salt, WHEAT) Flavour Enhancers (E621, E635), Colour (E150c), Dextrose, Colour (E150c), Dextrose, Molasses, Vinegar, Salt, Spices, Hydrolysed Maize, Protein, Tomato Powder, Modified Starch, Acidity Regulator (Citric Acid), Favourings], Cabbage, Chicken Meat Pieces
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Where to buy
Nissin Soba Classic Cup Noodles is available at 2 retailers
About this product
Noodle · Pouch, Dried