Is Nissin Soba Sukiyaki Beef Noodles with Yakisoba Sauce Dairy Free?

Ingredients

Noodles 72, 4% [Wheat Flour, Palm Oil, Salt, Flavour Enhancer (E621), Flour Treatment Agents (E500, E451) Antioxidant (E306), Acidity Regulator (Citric Acid)], Seasoning Sauce 21, 1% [Soy Sauce (Water, Soybean, Salt, Wheat), Sugar, Rapeseed Oil, Dextrose, Flavour Enhancers (E621, E635), Beef Fat, Onion Powder, Hydrolysed Maize Protein, Flavourings, Colour (Plain Caramel), Modified Starch], Onion, Beef Meat Pieces 1, 2%, Carrot, Spring Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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