Is Nissin Udon Donbei Tempura Big Cup 83g Vegetarian?

Ingredients

Wheat Flour (45.4%), Modified Starch (1420), Palm Oil [Contains Antioxidants (307b, 304)], Tempura (8.8%) {Onion, Palm Oil [Contains Antioxidants (307b, 300)], Wheat Flour, Carrot, Corn Starch, Raising Agents (500, 450, 341, 471), Dried Shrimp (Crustacean), Salt, Flavour Enhancer (621), Thickeners (412, 414), Egg White Powder, Seaweed Powder, Humectants (452, 451, 339, 450), Colours (164, 160a), Emulsifier (1450)}, Salt, Seafood Powder [Bonito (Fish), Maltodextrin, Salt, Yeast Extracts, Flavour Enhancer (621), Mackerel (Fish), Sardine (Fish)], Maltodextrin, Flavour Enhancers (621, 635), Soy Sauce Powder (Soybeans, Wheat, Salt), Dehydrated Green Onion, Emulsifier (322 from Soy), Wheat Protein, Hydrolysed [Corn, Wheat, Anchovy (Fish)] Protein, Shichimi Powder (Chilli, Tangerine Peel, White Sesame Seeds, Japanese Pepper, Roasted Sesame Seeds, Seaweed, Rice Oil, Perilla), Acidity Regulators (339, 451, 330), White Sugar, Kombu Extract [Acidity Regulators (260, 500), Flavour Enhancer (621), Salt, Seaweed], Flavours [Contains Bonito (Fish)], Anticaking Agent (551), Thickener (412), Colour (150a).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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