Is Nivea ByeBye Dry Skin Nourishing Face Mask Low FODMAP?

Ingredients

aqua, glycerin, cetearyl alcohol, ethylhexyl cocoate, caprylic/capric triglyceride, hydrogenated coco-glycerides, butylene glycol, butyrospermum parkii butter, glyceryl stearate citrate, methylpropanediol, octyldodecanol, glyceryl glucoside, mel, prunus amygdalus dulcis oil, cera alba, maltodextrin, isopropyl palmitate, tricalcium phosphate, ethylhexylglycerin, sodium carbomer, phenoxyethanol, linalool, hexyl cinnamal, geraniol, citronellol, benzyl alcohol, parfum, ci 40800

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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