Is NIVEA Fresh Blends Natural Apricot Mango & Rice Milk Shower Body Wash Low FODMAP?
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Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Coco-Glucoside, Sodium Chloride, Prunus Amygdalus Dulcis Oil, Mangifera Indica Juice, Prunus Armeniaca Juice, Oryza Sativa Extract, Glycerin, Bisabolol, Propylene Glycol, Sorbitol, Citric Acid, Glycol Distearate, Laureth-4, Sodium Hydroxide, Xanthan Gum, Cetearyl Glucoside, Glyceryl Stearate SE, Trideceth-9, Sodium Sulfate, Denatonium Benzoate, Sodium Benzoate, Trisodium EDTA, Phenoxyethanol, Potassium Sorbate, Benzoic Acid, Dehydroacetic Acid, Ethylhexylglycerin, Geraniol, Linalool, Parfum, CI 15985, Dehydroacetic Acid, Ethylhexylglycerin, Geraniol, Linalool, Parfum, CI 15985
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.