Is Nivea Gentle Cleansing Cream Face Wash Dry & Sensitive Skin 150mL Low FODMAP?

Ingredients

Aqua, Isopropyl Palmitate, Glycerin, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Cetyl Alcohol, Butyrospermum Parkii Butter, Glyceryl Stearate, Glyceryl Stearate Citrate, Methylpropanediol, Prunus Amygdalus Dulcis Oil, Xanthan Gum, Squalane, Decyl Glucoside, Mannitol, Microcrystalline Cellulose, Algin, Talc, Ethylhexylglycerin, Hydroxyacetophenone, Phenoxyethanol, Parfum, CI 73360Ingredient listings for our products might change over time with new innovations. Whilst we try to update this as quickly as we can, its best to check the ingredients on your packaging to ensure its suitable for your needs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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