Is NIVEA Lip Balm Soothe & Protect SPF15 For Dry Lips Low FODMAP?


Ingredients
Octyldodecanol, Ricinus Communis Seed Oil, Hydrogenated Rapeseed Oil, Cera Alba, Cetyl Palmitate, Ethylhexyl Methoxycinnamate, Butyrospermum Parkii Butter, Polyglyceryl-3 Diisostearate, Bis-Diglyceryl Polyacyladipate-2, Butyl Methoxydibenzoylmethane, Cetearyl Alcohol, Octocrylene, Persea Gratissima Oil, Simmondsia Chinensis Seed Oil, Tocopheryl Acetate, Panthenol, Bisabolol, Aqua, Glycerin, BHT, Limonene, Geraniol, Linalool, Benzyl Alcohol, Parfum, CI 77891, CI 77492
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


