Is NIVEA Nourishing Botanical Blossom Body Wash with Nourishing Serum Vegetarian?

Ingredients

Water, Glycine Soja (Soybean) Oil, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Cetyl Alcohol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Glycerin, Panthenol, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Helianthus Annuus (Sunflower) Seed Oil, Tocopheryl Acetate, Ricinus Communis (Castor) Seed Oil, Palmitic Acid, Stearic Acid, Myristic Acid, Arachidic Acid, Oleic Acid, Citric Acid, Sodium Chloride, Polyquaternium-10, Fragrance, Sodium Salicylate, Sodium Benzoate, Propyl Gallate, Sodium Hydroxide, Trisodium EDTA, BHT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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