Is NIVEA® Nourishing Care Nourishing Body Wash 20 fl. oz. Bottle Low FODMAP?
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Ingredients
Water, Glycine Soja (Soybean) Oil, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Cetyl Alcohol, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Glycerin, Panthenol, Helianthus Annuus (Sunflower) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Tocopheryl Acetate, Ricinus Communis (Castor) Seed Oil, Palmitic Acid, Stearic Acid, Myristic Acid, Arachidic Acid, Oleic Acid, Citric Acid, Sodium Chloride, Polyquaternium-10, Fragrance, Sodium Salicylate, Sodium Benzoate, Propyl Gallate, Sodium Hydroxide, Trisodium EDTA, BHT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.