Is NIVEA Q10 Vitamin C Anti-Wrinkle & Energy Face Cream SPF15 Vegetarian?
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Ingredients
Aqua, Glycerin, Ethylhexyl Salicylate, Alcohol Denat., Cetearyl Alcohol, Ethylhexyl Stearate, Glyceryl Stearate Citrate, Butyl Methoxydibenzoylmethane, C12-15 Alkyl Benzoate, Methylpropanediol, Octocrylene, Hydrogenated Coco-Glycerides, Phenylbenzimidazole Sulfonic Acid, Ubiquinone, Sodium Ascorbyl Phosphate, Tocopheryl Acetate, Creatine, 1-Methylhydantoin-2-Imide, 1,2-Hexanediol, Chondrus Crispus Extract, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Trisodium EDTA, Sodium Hydroxide, Phenoxyethanol, Linalool, Limonene, Geraniol, Parfum, CI 16035
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.