Is Nivea Skin Firming Cellulite, Q-10 Plus, Gel-Cream Low FODMAP?
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Ingredients
Aqua (Water), Glycerin, Acetyl Glucosamine, Maltobionic Acid, Octyldodecyl Neopentanoate, Steareth-2, C12-15 Alkyl Benzoate, Octyldodecanol, Butyrospermum Parkii (Shea), Butter, Silica, Isostearic Acid, Ammonium Acryloyldimethyl Taurate/vp Copolymer, Cyclopentasiloxane, Paimitoyl Oligopeptide, Palmitoyl Tetrapeptide-7, Tocopheryl (Vitamin E), Acetate, Vitis Vinifera (Grape), Seed Extract, Serine, Glycine, Glutamic Acid, Alanine, Lysine, Arginine, Threonine, Proline, Saccharide Isomerate, Sodium Pca, Sodium Hyaluronate, Sorbitol, Cyclohexasiloxane, Propylene Glycol, Betaine, Cetyl Alcohol, Steareth-20, Xanthan Gum, Carbomer, Caprylyl Glycol, Polysorbate 20, Ammonium Hydroxide, Butylene Glycol, Disodium Edta, Phenoxyethanol, Chlorphenesin, Sodium Bisulfite, Parfum (Fragrance), C 42090 (Blue 1), Ci 19140 (Yellow 5)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.