Is Nivea Sun SPF 50+ Kid's Moisturising Lotion Low FODMAP?
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Ingredients
Aqua, Glycerin, Isopropyl Palmitate, Alcohol Denat., Butyl Methoxydibenzoylmethane, Cocoglycerides, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Ethylhexyl Salicylate, Titanium Dioxide (nano), Butylene Glycol Dicaprylate/Dicaprate, C12-15 Alkyl Benzoate, Hydrogenated Rapeseed Oil, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Ethylhexyl Triazone, Silica Dimethyl Silylate, Phenylbenzimidazole Sulfonic Acid, Tocopheryl Acetate, Cellulose Gum, Xanthan Gum, Stearyl Alcohol, Behenyl Alcohol, Sodium Stearoyl Glutamate, Sodium Chloride, Silica, Sodium Hydroxide, Hydroxyacetophenone, Trisodium EDTA, Phenoxyethanol, Dimethicone, Parfum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.