Is Nivea Sun Uv Face Suncream SPF 30 Q10 Anti-Age & Anti-Pigments Low FODMAP?

Ingredients

aqua, glycerin, c12-15 alkyl benzoate, alcohol denat, butyl methoxydibenzoylmethane, bis-ethylhexyloxyphenol methoxyphenyl triazine, butylene glycol dicaprylate/dicaprate, ethylhexyl salicylate, cetearyl alcohol, dibutyl adipate, distarch phosphate, phenylbenzimidazole sulfonic acid, ethylhexyl triazone, diethylamino hydroxybenzoyl hexyl benzoate, glycyrrhiza inflata root extract, ubiquinone, tocopheryl acetate, sodium stearoyl glutamate, glyceryl stearate, xanthan gum, carbomer, acrylates/c10-30 alkyl acrylate crosspolymer, dimethicone, sodium chloride, sodium hydroxide, trisodium edta, ethylhexylglycerin, phenoxyethanol, linalool, limonene, benzyl alcohol, alpha-isomethyl ionone, geraniol, citronellol, coumarin, parfum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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