Is NLA for Her, Her Whey Lean Protein Bar, Maple Cinnamon Roll, 20g Protein, 12 Ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

non-fat milk solids
whole milk solids
milk protein isolate
whey protein isolate
whey protein hydrolysate
whey protein concentrate
natural flavors

non-fat milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate), Vegetable Glycerin, Milk Protein Isolate, Chicory Root Fiber, Maltitol, Sugar, Vegetable Oils (Palm, Palm Kernel), Water, Sorbitol, Coconut Oil, Pea Protein Isolate, Almonds, Tapioca Starch, Salt, Natural Flavors, Rice Flour, Cinnamon, Steviol Glycosides, Molasses, Non-fat Milk Solids, Whole Milk Solids, Sunflower Lecithin, Soy Lecithin, Caramel Color, Baking Soda, Xanthan Gum, Annatto, Potassium Sorbate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.