Is No.1 Fire Roasted Red Pepper Sharing Dip GERD Friendly?
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Why it's not GERD friendly
- lime juice
- cayenne pepper
- black pepper
- vinegar
- red chillies
- +5 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Red pepper (27%), chickpeas (13%), sunflower seeds, rapeseed oil, tomato purée, lime juice, tomatoes, maple syrup, tomato juice, red wine vinegar, cornflour, coriander leaf, roasted garlic purée, salt, parsley, red chillies, pumpkin seeds, vinegar, black pepper, sugar, cayenne pepper, red chilli flakes, sumac, ground cumin, ground coriander
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable