No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Is No.1 Houmous with Roasted Butternut & Dukkah Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.
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Ingredients

Cooked chickpeas (31%) (water, chickpeas), butternut squash (17%), rapeseed oil, extra virgin olive oil (10%), tahini (sesame seed paste), water, concentrated lemon juice, pumpkin seeds, pine nuts, chickpeas, salt, cumin seeds, garlic, chilli flakes, paprika, ground cumin, ground coriander, paprika flakes, coriander, chilli powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? No.1 Houmous with Roasted Butternut & Dukkah | Spoonful