Is No.1 Labneh Tzatziki Sharing Dip Vegan?

Ingredients

Greek style yogurt (milk), cucumber (28%), labneh (milk) (16%), semi-dried tomatoes, sunflower oil, dill, rapeseed oil, red onion, concentrated lemon juice, lemon zest, parsley, salt, cornflour, mint, lemon juice, garlic purée, garlic, oregano, apple cider vinegar, stabiliser (guar gum), garlic powder, dried mint, chilli powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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