Is No.1 Morello Cherry & Almond Tart Vegan?

Ingredients

Morello cherries (29%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), sugar, glucose syrup, pasteurised free range egg, almonds (5%), maize flour, glucose-fructose syrup, gelling agent (pectins), flavourings, acidity regulators (citric acid, sodium citrates), raising agents (diphosphates, sodium bicarbonate), firming agent (calcium chloride) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and may contain other nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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