Is No.1 Morello Cherry & Almond Tart Vegetarian?

Ingredients
Morello cherries (29%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), sugar, glucose syrup, pasteurised free range egg, almonds (5%), maize flour, glucose-fructose syrup, gelling agent (pectins), flavourings, acidity regulators (citric acid, sodium citrates), raising agents (diphosphates, sodium bicarbonate), firming agent (calcium chloride) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and may contain other nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


