Is No.1 Sticky Cinnamon Bun Pudding Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), whipping cream (milk), light brown soft sugar, unsalted butter (milk) (8%), water, sugar, whole milk, pasteurised free range egg white, maple syrup (3%), glucose syrup, pasteurised free range egg, invert sugar syrup, partially inverted sugar syrup, honey, humectant (vegetable glycerol), whole milk powder, skimmed milk powder, cornflour, cassia, emulsifiers (lecithin, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), salt, raising agents (sodium bicarbonate, disodium diphosphate, tetrasodium diphosphate), flavourings, dextrose, yeast, modified maize starch, modified tapioca starch, mixed spices, cinnamon, gelling agent (sodium alginate), colour (carotenes), palm oil (certified sustainable), flour treatment agent (ascorbic acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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