Is No.1 The King of Prawn Cocktails Sandwich Gluten Free?

Ingredients

MSC certified prawns (Pandalus borealis) (crustaceans) (32%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, rapeseed oil, lettuce, king prawns (Penaeus vannamei) (crustaceans) (4%), jumbo oats, barley flakes, wheat bran, salt, tomato purée, Cognac, vinegar, pasteurised free range egg yolk, sugar, yeast, wheat protein, lemon juice, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), cornflour, anchovy (fish), thickener (pectins), mustard flour, mustard seeds, sunflower oil, molasses, onion purée, palm fat (certified sustainable), tamarind paste, red pepper, flour treatment agent (ascorbic acid), ground cloves, ginger purée, garlic purée, wheat flour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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