Is No.1 Tiramisu Dessert Gluten Free?

Ingredients

Whipping cream (milk), mascarpone cheese (milk) (14%), water, sugar, savoiardi sponge fingers (8%) (wheat flour, sugar, pasteurised free range egg, raising agents (sodium bicarbonate, ammonium hydrogen carbonate)), pasteurised free range egg yolk, glucose syrup, fructose syrup, wheat flour, marsala wine, pasteurised free range egg, alcohol, beef gelatine, instant coffee, coffee extract, cocoa powder, flavourings, corn starch, icing sugar, thickeners (sodium alginate, xanthan gum), glucose-fructose syrup, maltodextrin, pasteurised free range egg white powder, emulsifier (mono- and diglycerides of fatty acids), milk powder, humectant (vegetable glycerol), raising agents (sodium phosphates, sodium bicarbonate), salt, coconut oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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