Is No Bake Classic Cheesecake Dessert Kit Vegetarian?


Ingredients
Sugar, Hydrogenated Coconut, Palm Kernel And Soybean Oils, Dextrose, Modified Potato Starch, Cheese Powder (Skim Milk, Lactic Acid, Bacterial Culture, Silicon Dioxide, Bha), Corn Syrup Solids, Sodium Phosphates, Modified Milk, Calcium Sulfate, Lactic Acid, Calcium Lactate, Dipotassium Phosphate, Salt, Mono And Diglycerides, Propylene Glycol Monostearate, Hydroxypropyl Methylcellulose, Artificial And Natural Flavour, Tricalcium Phosphate, Acetylated Monoglycerides, Microcrystalline Cellulose, Silicon Dioxide, Hydroxylated Soy Lecithin, Colour (Contains Tartrazine), Crust: Enriched Wheat Flour, Whole Wheat Flour, Soybean And Hydrogenated Cottonseed Oil, Glucose-fructose, Honey, Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Artificial Flavour, Soybean Lecithin, Cornstarch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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