Is NO-BAKE COOKIES, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skim milk
artificial flavors, skim milk, caramel

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF: FULLY HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED, SOYBEAN], SALT, CORN SYRUP), WHOLE GRAIN ROLLED OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVORS, SKIM MILK, CARAMEL (COLOR), SALT.

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