Is No Cow Protein Bar, Blueberry Cobbler, 22g Plant-Based Protein, Keto Friendly, 12ct Dairy Free?

Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides, Glycerine, Almonds, Palm Oil, Cocoa Butter, Natural Flavor, Salt, Erythritol, Water, Monk Fruit, Stevia Extract, Allergen Statement: Contains Almonds, Produced On Equipment That Also Processes Soy, Peanuts, Milk, Wheat, Egg And Tree Nuts, Prebiotic Fibers Derived From Plant Sources, Sustainably Sourced

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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